Weigh In record (no journal entry) for 29 April 2019
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 51.54g | Prot: 115.16g | Carbs: 159.82g.
Breakfast: Prozis 100% Whey Prime, Esselunga Fette Biscottate Integrali, Alpro Latte Mandorla, Plasmon Biscotto (1). Lunch: Arance, Esselunga Valeriana, Pecorino, Bresaola, Vivi Verde Coop Gallette di Riso. Dinner: Arance, Cicoria, Vivi Verde Coop Gallette di Riso, Carne di Tacchino. Snacks/Other: Cioccolato Fondente. more...
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steady weight
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alessia ganucci's Weight History
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