Weigh In record (no journal entry) for 29 April 2019
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103.5 kg
Lost so far: 26.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 39.07g | Prot: 41.34g | Carbs: 129.68g.
Breakfast: Огурец (с Кожурой), Гречка с Овощами. Lunch: Bauli Кулич Пасхальный, Лечо, Виктория Бефстроганов из Печени, Перловка Отварная. Dinner: Творожная Запеканка. more...
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Gaining 0.7 kg a Week
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