Weigh In record (no journal entry) for 29 April 2019
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102.4 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 56.66g | Prot: 118.51g | Carbs: 219.23g.
Breakfast: Céréale, Yaourt Nature, Croissant, Valflora Crème à Café, Café Expresso. Lunch: Crème à Café, Café Expresso, Pain Multigrain, Endive, Petits Pois Cuits (en Conserve), Riz Blanc, Sandre. Dinner: Tomates Cerises, Taillefine Fromage Blanc 0%, Pain Multigrain, Gruyère, Lidl Skyr Heidelbeere. Snacks/Other: Tomates Cerises, Valflora Crème à Café, Café Régulier, Dar-Vida Sandwich. more...
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Losing 2.1 kg a Week
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Crispatcha's Weight History
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