Weigh In record (no journal entry) for 29 April 2019
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116.7 kg
Lost so far: 7 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 61.59g | Prot: 100.00g | Carbs: 328.58g.
Breakfast: Aldi Milch 1,5%, Aldi Haferflocken. Lunch: Aldi Kochschinken, Philadelphia Doppelrahmstufe (30g), Lidl Dinkelbrot. Dinner: Aldi Milch 1,5%, Kellogg's No Added Sugar Granola (Cacao&Hazelnut), Banane, Edeka Rinderhackfleisch, Gouda, Aldi Bio Vollkorn Spaghetti. Snacks/Other: Banane, Aldi Milch 1,5%, Aldi American Sandwich Vollkorn (38g). more...
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Losing 2.8 kg a Week
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buddhamama's Weight History
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