Weigh In record (no journal entry) for 29 April 2019
|
50.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 50.71g | Prot: 61.67g | Carbs: 157.33g.
Breakfast: Сельдь Соленая, Ржаной Хлеб, Сметана 15%, Вкуснотеево Творог Обезжиренный 0,5%, Кекс с Изюмом. Dinner: Show Time Попкорн с Солью, Яблоко, Спрайт Спрайт. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|