Weigh In record (no journal entry) for 29 April 2019
|
48 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 16.69g | Prot: 20.01g | Carbs: 97.52g.
Lunch: Сваренное Вкрутую Яйцо, Красное Яблоко. Dinner: Магнит Сыр Российский 50%, Мёд, Тыквенная Каша. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasi-z's Weight History
|