Weigh In record (no journal entry) for 29 April 2019
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 58.72g | Prot: 225.35g | Carbs: 35.35g.
Breakfast: Стары Менск Творог 0%, Вареное Яйцо. Dinner: Кукуруза "ORA", Огурец, Вареное Яйцо. Snacks/Other: Лепелька Биотворог 5%, Лепелька Биотворог 5%, Стары Менск Творог 0%, Стары Менск Творог 5%. more...
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Losing 1.4 kg a Week
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_Erudit_'s Weight History
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