Weigh In record (no journal entry) for 29 April 2019
|
78 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 49.05g | Prot: 15.30g | Carbs: 113.11g.
Breakfast: Milo Activ-Go. Lunch: Hoka Hoka Bento Egg Chicken Roll. Snacks/Other: Banana Chips, Chuba Keripik Singkong Rasa Balado. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oktavina24's Weight History
|