Weigh In record (no journal entry) for 15 October 2012
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2012:
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1471 kcal
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Fat: 39.99g | Prot: 53.49g | Carbs: 217.08g.
Breakfast: aymoré, suco de uva, manteiga, café, bisnaguinha. Lunch: batata assada, laranjas, manga, soja, omelete, feijão carioca, arroz integral, pastel. Dinner: peixe. Snacks/Other: biscoito , Choco Mil, água de coco. more...
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2076 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sitting - 8 hours, Hiking - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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BrunaCaldeira's Weight History
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