katjasydney82's Journal, 28 Apr 19

katjasydney82's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2019

113.9 kg Lost so far: 13.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:

1586 kcal

Fat: 84.70g | Prot: 50.93g | Carbs: 155.00g. Breakfast: Krüger White Cappuccino, Arla Kaergarden Balance Ungesalzen, Chiabrot, Rührei. Dinner: Gurke (mit Schale), Popp Baked Potatoes. Snacks/Other: Philadelphia Milka, Chiabrot. more...

2295 kcal

Exercise: Watching TV/Computer - 8 hours, Showering - 20 minutes, Housework - 1 hour, Samsung Health - 14 hours and 40 minutes. more...

Gaining 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

katjasydney82's Weight History

View Complete History

katjasydney82's Journal, 28 Apr 19

Submit a Comment

katjasydney82's Weight History