Weigh In record (no journal entry) for 28 April 2019
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65.1 kg
Lost so far: 2.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 55.29g | Prot: 60.71g | Carbs: 187.96g.
Breakfast: Danone Actimel Original 0%, Sondey Bolachas Captain Rondo. Lunch: Continente Ice Tea Pêssego, Continente Batata Noisette, Continente Rolo de Carne com Cogumelos, Bacon e Queijo. Dinner: Pingo Doce Salame de Chocolate, Cenouras, Carne de Peito de Peru, Continente Macarrão Riscado, Azeite, Freshona Polpa de Tomate com Cebola e Alho. Snacks/Other: Sondey Bolachas Captain Rondo, Danone Actimel Original 0%. more...
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Gaining 2.1 kg a Week
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joanitah_11's Weight History
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