Weigh In record (no journal entry) for 28 April 2019
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47.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 122.29g | Prot: 78.92g | Carbs: 122.24g.
Breakfast: Cacao en Poudre (Non Sucré), Auchan Noisettes en Poudre. Lunch: Salade Verte, Old El Paso Tortilla Chips, Quaker Flocons d'avoine (40g), Auchan Amandes Décortiquées, Brownies, Miel, Carrefour Fromage Blanc 0%, Huile d'Olive, Carrefour Pois Chiches, Avocat, Chabrior Pain Grillé Brioché. Dinner: Grand Frais Chou Kale, Olives Vertes, Linwoods Graines de Lin Bio Moulues, Bjorg Tofu Nature, Betteraves, Petits Pois, Petit Navire Thon au Naturel, Pain Keto, Huile d'Olive, Jus de Citron. more...
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Losing 4.2 kg a Week
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jane2502's Weight History
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