Weigh In record (no journal entry) for 28 April 2019
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100.4 kg
Lost so far: 3.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 71.92g | Prot: 87.83g | Carbs: 273.46g.
Lunch: Saint Eloi Semoule Cuite, Tarte aux Fraises, Pruneau Sec, Sauce de Boeuf ou de Viande, Pain Blanc, Vin de Table Rouge, Aperol Spritz, Intermarché Paleron de Boeuf. Dinner: Auchan Emmental Râpé, Panzani Coquillettes. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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Losing 8.4 kg a Week
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