Weigh In record (no journal entry) for 28 April 2019
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61.9 kg
Lost so far: 1.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 48.36g | Prot: 40.96g | Carbs: 76.50g.
Breakfast: Semi-Sweet Chocolate Chips, Wheat Thins Crackers - Original, Boiled Egg, Colby Monterey Jack Cheese. Lunch: Butter , White Bread . Dinner: Jason's Deli Vanilla Ice Milk - Chocolate, Jason's Deli Ice Cream Cone, Boiled Egg, Hiland Cottage Cheese. more...
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Gaining 0.2 kg a Week
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russells2002's Weight History
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