Weigh In record (no journal entry) for 28 April 2019
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65.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 54.88g | Prot: 135.35g | Carbs: 130.99g.
Breakfast: Muesli Proteico, Latte di Mandorla, Fage Fruyo 0% Caffè. Lunch: Pesoforma Barrette Proteiche Linea Snack, Pane di Segale, Melanzana, Vitasnella Fiocchi di Latte. Dinner: Grana Padano Grana Padano, Pane di Segale, Olio Extra Vergine di Oliva, Cavolo Verde Cotto, Merluzzo Dell'atlantico. Snacks/Other: Fage Fruyo 0% Caffè, Pesoforma Barrette Proteiche Linea Snack. more...
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Losing 0.7 kg a Week
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crivez77's Weight History
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