mimoletom's Journal, 28 Apr 19

Weigh In record (no journal entry) for 28 April 2019
75.9 kg Lost so far: 0 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
1184 kcal Fat: 53.60g | Prot: 49.91g | Carbs: 89.43g.   Breakfast: Betsie's Geitenyoghurt, Beemster Kaas, AH Maisbrood, Plus Eieren Groot. Lunch: AH Geitenkaas Naturel , AH Maisbrood. Dinner: AH Verspakket Rode Linzensoep. Snacks/Other: AH Chantilly , Chardonnay Wine. more...
2199 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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mimoletom's Weight History


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