Weigh In record (no journal entry) for 28 April 2019
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98.6 kg
Lost so far: 2.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 21.74g | Prot: 70.50g | Carbs: 48.50g.
Breakfast: Organic Spring Mix, Hemp Protein & Fiber, Organic Chia Seeds, Super Advanced Whey Protein - Strawberry (50g), Sugar Free French Vanilla Coffee Creamer, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Chocolate Protein Powder, Organic Spring Mix, Hemp Protein & Fiber, Organic Chia Seeds, Sugar Free French Vanilla Coffee Creamer. more...
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Losing 0.6 kg a Week
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Marks Girl 62's Weight History
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