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MuradowaB
Journal
28 Apr 19
MuradowaB's Journal, 28 Apr 19
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Weigh In record (no journal entry) for 28 April 2019
54.1 kg
Lost so far:
1.4 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2019:
945 kcal
Fat: 30.34g | Prot: 47.33g | Carbs: 124.60g.
Breakfast:
Груша.
Lunch:
Биокефир 1%, Хлеб Черный, Яйцо (Целое), Жареная Баранина.
Dinner:
Яблоко, Дарида Крем-Сода.
more...
1403 kcal
Exercise:
Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 1.6 kg a Week
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MuradowaB's Weight History
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