Weigh In record (no journal entry) for 28 April 2019
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 40.45g | Prot: 34.32g | Carbs: 320.89g.
Dinner: Sayur Campuran, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Roti Goreng, Cilok, Roti Goreng, Cilok. more...
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Gaining 1.8 kg a Week
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riakusuma90's Weight History
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