Weigh In record (no journal entry) for 28 April 2019
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100.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 113.21g | Prot: 52.02g | Carbs: 184.72g.
Breakfast: Migros Butterweggen, Favorit Konfitüre Aprikosen, Migros Butter, Kaffee mit Milch und Zucker. Lunch: Äpfel, Schweizer Käse. Dinner: Salatsauce, M-Classic Kopfsalat, Rührei, M-Budget Bratspeck. Snacks/Other: Camille Bloch Kirschschokolade, Kaffee mit Milch und Zucker, Choc Midor Carré, Läderach Pralinés. more...
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Gaining 1.2 kg a Week
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binamabnehmen's Weight History
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