LenaOmut's Journal, 28 Apr 19

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Weigh In record (no journal entry) for 28 April 2019

103.6 kg Lost so far: 27.5 kg. Still to go: 43.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:

833 kcal

Fat: 31.11g | Prot: 53.00g | Carbs: 85.92g. Breakfast: Яичный Белок, Кулич Пасхальный. Lunch: Хлеб Черный, Шашлык Куриный. Dinner: Гранат, Клубника. more...

2883 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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LenaOmut's Weight History

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LenaOmut's Journal, 28 Apr 19

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LenaOmut's Weight History