Weigh In record (no journal entry) for 28 April 2019
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85.2 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 145.01g | Prot: 47.06g | Carbs: 199.31g.
Breakfast: Brie 60+, Jumbo Bloemen Honing, Bruine Boterham, Koffie met Melk, Aldi Walnoten. Lunch: Chocolade Soesjes. Dinner: Vegetarische Loempia, Frieten, Knoflooksaus, Sinas Light. Snacks/Other: Plus Sinas Light, Lay's Naturel Chips Light, Knoflooksaus. more...
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Losing 0.7 kg a Week
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Jondavanhunnik's Weight History
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