Weigh In record (no journal entry) for 28 April 2019
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 77.28g | Prot: 125.05g | Carbs: 398.87g.
Breakfast: Marmellata Limoni, Carosio Riso Originario, Zymil Latte Alta Digeribilità senza Lattosio, Zespri Kiwi Green, Vivi Verde Coop Semi di Lino Biologici. Lunch: Granarolo Ricotta, Barilla Pasta Integrale Farfalle, Conad Tonno al Naturale, Carapelli Olio Extra Vergine di Oliva, Zucchine. Dinner: Riso Basmati, Kellogg's Corn Flakes Originali, Petto di Pollo, Carne, Carapelli Olio Extra Vergine di Oliva. more...
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Gaining 6.3 kg a Week
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silviagrz's Weight History
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