Weigh In record (no journal entry) for 28 April 2019
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96.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 174.17g | Prot: 79.48g | Carbs: 219.05g.
Breakfast: Gourmet Fleischsalat, Rinderzunge, Butter, Gekochtes Ei, Bautz'ner Senf Mittelscharf, Kunella Feinkost Delikatess Mayonnaise, Zimbo Thüringer Leberkäse, Mehrkornbrötchen (70g), Chovi Allioli, Spreewaldrabe Sahne Meerrettich , Semmel. Dinner: Thüringer Land Frische Landmilch, Essig, Zwiebeln, Zucker, Schwarzer Pfeffer, Dill, Butter, Weißes Mehl, Speckwürfel, Meersalz, Kartoffelbrei, Gekochtes Ei. Snacks/Other: Kinder Weihnachtsmann. more...
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Losing 0.3 kg a Week
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the_multisnowman's Weight History
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