Weigh In record (no journal entry) for 28 April 2019
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82.8 kg
Lost so far: 9.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 23.23g | Prot: 18.12g | Carbs: 7.19g.
Lunch: Pınar Sosis, Beyaz Peynir, Menemen, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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Hellobenomdya's Weight History
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