Weigh In record (no journal entry) for 28 April 2019
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 80.66g | Prot: 150.30g | Carbs: 187.04g.
Breakfast: Alpro Soya Soya Cappuccino, Brioche al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Tigullio Gran Pesto Olive e Mandorle, Zucchine, Asparagi, La Molisana Fusilli Integrali, Coop Pollo Arrosto. Dinner: Galbusera Gransaraceno, Olio Extra Vergine di Oliva, Bennet Pane Gran Rustico, Sojasun Burger Vegetale Asparagi, Fagiolini Verdi. Snacks/Other: Alpro Soya Soya Cappuccino, Enervit Snack Cioccolato Fondente. more...
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Losing 0.1 kg a Week
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