Conny Keto's Journal, 28 Apr 19

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91.5 kg Lost so far: 3.2 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:

572 kcal

Fat: 13.93g | Prot: 51.70g | Carbs: 57.13g. Breakfast: Milbona Kefir, Gut & Günstig Magerquark, Rhabarberkuchen. Lunch: Milbona Kefir, Frosta Gemüsepfanne Asia Curry. Dinner: Sprehe Hähnchenschnitzel Wiener-Art. more...

2527 kcal

Exercise: Vollbad - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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Conny Keto's Weight History

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Conny Keto's Journal, 28 Apr 19

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Conny Keto's Weight History