Weigh In record (no journal entry) for 28 April 2019
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 39.30g | Prot: 125.03g | Carbs: 9.99g.
Breakfast: Стары Менск Творог 5%. Lunch: Стары Менск Творог 5%. Dinner: Стары Менск Творог 5%, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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_Erudit_'s Weight History
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