Weigh In record (no journal entry) for 28 April 2019
|
79 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 11.71g | Prot: 6.84g | Carbs: 56.87g.
Breakfast: Venz Hagelslag Puur, Honing, Aardbeien, Mascarpone, Rivercote Beschuit Volkoren. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|