ana.sercer's Journal, 27 Apr 19

Weigh In record (no journal entry) for 27 April 2019
53.2 kg Lost so far: 0.7 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
1737 kcal Fat: 21.85g | Prot: 86.43g | Carbs: 308.91g.   Breakfast: Fragole, Milbona Yogurt Natural 0,1% Fat, Prozis Avena Istantanea al Cioccolato, Kellogg's Coco Pops. Lunch: Boscolo Carotine Baby, Petto di Pollo, Carne, Patate Crude. Dinner: Latteria Bifidus Attivo Magro, Carne di Petto di Tacchino, Patate Crude. Snacks/Other: Milbona Latte Scremato , Pane di Mais (Ricetta Casalinga), Albume d'uovo, Farina di Farro, Pedon Farina di Riso, Prozis Avena Istantanea al Cioccolato. more...
2195 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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ana.sercer's Weight History


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