Weigh In record (no journal entry) for 28 April 2019
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94.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 86.72g | Prot: 49.80g | Carbs: 96.38g.
Breakfast: Liedags Килька Пряного Посола Vira Buca, Maxima Кулинария Šķiņķa Rullīši Ar Mārrutkiem, Сливочное Масло, Ржаной Хлеб Kuršu Sēklu, dino, coffeeta, кофе. Snacks/Other: Salāti Ar Vistas Gaļu. more...
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Gaining 2.8 kg a Week
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