Weigh In record (no journal entry) for 28 April 2019
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86.9 kg
Lost so far: 11.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 44.18g | Prot: 37.96g | Carbs: 144.99g.
Breakfast: Пасха Творожная, Кулич с Изюмом, Кулич Panettone. Lunch: Вареное Яйцо, Вареное Яйцо. Dinner: Herbalife Вечерний Коктейль. more...
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Gaining 3.5 kg a Week
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