Weigh In record (no journal entry) for 27 April 2019
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56.7 kg
Lost so far: 3.5 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 70.26g | Prot: 53.82g | Carbs: 170.43g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Pain Suisse, Biscuit Choco Fondant Léger, Pain Blanc, Choux, Oeuf Brouillé, Petits Pois Cuits (en Conserve), Riz Blanc. Dinner: Kiri Kiri à la Crème de Lait (20g), Pain Blanc, Sauce de Soja, Carrefour Bâtonnets Saveur Crabe, Carrefour Carottes Râpées . more...
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Gaining 2.5 kg a Week
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