Weigh In record (no journal entry) for 27 April 2019
|
71.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 74.96g | Prot: 125.04g | Carbs: 122.15g.
Breakfast: Омлет или Яичница, Бананы. Lunch: Чернослив, Молочная Культура Простокваша, Твердые Конфеты, Бисквит, Чай. Dinner: Торт, Картофель (с Кожурой), Шашлык из Баранины, Шашлык Куриный. Snacks/Other: Tora Bika Cappuccino No Added Sugar. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lavinda1's Weight History
|