Weigh In record (no journal entry) for 27 April 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 86.50g | Prot: 115.86g | Carbs: 174.83g.
Breakfast: Banana Nanica. Lunch: Água com Limão, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Salada Vinagrete, Churrasco. Dinner: Pizza com Carne. Snacks/Other: Ovo Cozido, Quaker Aveia em Flocos, Maçã, Banana Nanica. more...
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steady weight
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welingtonalexandre's Weight History
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