Weigh In record (no journal entry) for 27 April 2019
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74.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 82.47g | Prot: 71.50g | Carbs: 91.33g.
Breakfast: Lider Creme de Leite, Café, Mãe Terra Açúcar Demerara. Lunch: Mandioca Frita, Frango (Empanado e Frito). Dinner: Sadia Salsicha, Molho de Tomate (Enlatado), Subway Tomate, Ragazzo Alface Americana, Ovo Frito sem Gordura, Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Bacon (Curado, Frito, Cozido), Hambúrguer Caseiro. Snacks/Other: Lacta Bombom Sonho de Valsa, Vitamina de Abacate, Carolina Iogurte de Mel. more...
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Losing 0.7 kg a Week
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ritakassia's Weight History
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