Weigh In record (no journal entry) for 12 April 2019
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 30.20g | Prot: 45.23g | Carbs: 167.60g.
Breakfast: 7-11 美式咖啡. Lunch: 味王 咖哩雞肉, 玉米筍, 花椰菜, 蔬菜湯（低鈉，加水）. Dinner: 7-11 冰烤地瓜, 蔬菜湯（低鈉，加水）. more...
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chuangtting's Weight History
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