Weigh In record (no journal entry) for 27 April 2019
|
51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2131 kcal
|
Fat: 89.01g | Prot: 99.63g | Carbs: 239.98g.
Breakfast: Молоко 2,5%, Творог 9%, Обычные Блины. Lunch: Творог 9%, Соевое Мясо, Макароны Отварные. Dinner: Селянське Масло Сливочное 82%, Хлеб Черный, Гречневая Крупа, Творог 9%. Snacks/Other: Кекс с Изюмом. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|