Weigh In record (no journal entry) for 27 April 2019
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 73.10g | Prot: 69.74g | Carbs: 131.58g.
Breakfast: Сахар, Сметана 15%, Творог 5%, Нива Черноземья Заварная Трубочка. Lunch: Сахар, Первый Вкус Сметана 15%, Первый Вкус Творог 5%, Данон Творог Мягкий 5%, Банан. Snacks/Other: Energy Diet Коктейль "Кофе". more...
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Gaining 3.5 kg a Week
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tatyanko74's Weight History
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