Weigh In record (no journal entry) for 27 April 2019
|
78 kg
Lost so far: 3.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 62.49g | Prot: 40.28g | Carbs: 75.98g.
Breakfast: Вареное Яйцо, Колбаса Докторская. Lunch: Белый Хлеб, Тефтели, Гречка Вареная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenachutkova's Weight History
|