Weigh In record (no journal entry) for 27 April 2019
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74.8 kg
Lost so far: 5.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2666 kcal
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Fat: 93.10g | Prot: 91.07g | Carbs: 375.62g.
Breakfast: Caffè Zuccherato, Kellogg's Special K Classic, Granarolo Accadì senza Lattosio Scremato. Lunch: Caffè Zuccherato, Arance, Pepe Nero, Curcuma, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Gallo Riso Blond. Dinner: Olio Extra Vergine di Oliva, Caffè Zuccherato, Mandarino, Mela, Pecorino, Conad Il Pane 8 Cereali e Soia (25g), Carne di Vitello, Patate al Forno. Snacks/Other: Torta al Cioccolato (senza Glassa), Pasticcini, Torta Mimosa, Equilibra Protein 31% Low Sugar. more...
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steady weight
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Galaga69's Weight History
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