Weigh In record (no journal entry) for 27 April 2019
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57 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 43.78g | Prot: 23.32g | Carbs: 170.54g.
Breakfast: Авокадо, Хлебцы, Гляссе, Апельсин, Яблоко Желтое. Lunch: Красные Помидоры. Dinner: Красные Помидоры, Авокадо, Хлебцы, Тыквенный Суп. Snacks/Other: Банан, не Молоко Гречневое Классическое Лайт, Matti Мюсли с Ежевикой и Малиной, Лимон, Вода. more...
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1581 kcal
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Exercise:
Sitting - 5 hours, Shopping - 10 minutes, Cooking - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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listochek9458's Weight History
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