Weigh In record (no journal entry) for 27 April 2019
|
69.9 kg
Lost so far: 10.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 40.35g | Prot: 55.88g | Carbs: 114.58g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Delisse Lait Demi Écrémé. Lunch: Jacquet Pain de Mie Nature, Carrefour Blanc de Dinde, Auchan Fromage à Tartiner Nature, Jacquet Pain de Mie Nature, Carrefour Blanc de Dinde. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Frites Faits Maison. Snacks/Other: Fleury Michon Blanc de Dinde (40g), Grand Frais Ananas Extra Sweet, Grand Frais Ananas Extra Sweet. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|