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87,5kgs à jeûn le matin
91cm TdT
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 52.58g | Prot: 160.16g | Carbs: 308.68g.
Breakfast: Pomme. Lunch: Petits Pavés aux Céréales, Pumpernickel -Pain de Seigle Complet, Avocat. Dinner: Risotto aux Asperges, Chocolate Fudge Brownie Vegan, Carrefour Asperges Vertes. Snacks/Other: Soy Protein Isolate Strawberry Cream Flavour, Soy Protein Isolate Chocolate Smooth Flavour, Impact Whey Isolate Natural Vanilla. more...
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Gaining 2.3 kg a Week
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Serpent Fou's Weight History
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