Weigh In record (no journal entry) for 27 April 2019
|
82.1 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 13.57g | Prot: 18.68g | Carbs: 27.90g.
Breakfast: Marlene Flüssiger Blütenhonig, REWE Beste Wahl Gouda Holland Mittelalt, Goldähren Eiweißbrot (50g), Graubrot. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|