Weigh In record (no journal entry) for 27 April 2019
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92.1 kg
Lost so far: 1.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 57.49g | Prot: 44.36g | Carbs: 10.62g.
Breakfast: Hanavesi, Hyvä Suomalainen Arkijuusto. Lunch: HK Naudan Jauheliha 17%, Oivariini, Kukkakaali (Tuore, Kypsennetty), Jäävuorisalaatti, Tomaatit. Snacks/Other: Voi, Juustoportti Leipäjuusto Laktoositon, Suodatinkahvi. more...
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Losing 9.8 kg a Week
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