Weigh In record (no journal entry) for 27 April 2019
|
73.9 kg
Lost so far: 6.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 44.69g | Prot: 49.38g | Carbs: 104.02g.
Breakfast: Viva Vital Walnüsse, Gekochtes Ei, Gekochtes Ei, Putenwurst, Philadelphia Doppelrahmstufe , Weißbrot, Ja! Vollmilch Joghurt 3,5%, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Lidl Gemischter Salat mit Dressing. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvonne 3005's Weight History
|