Weigh In record (no journal entry) for 27 April 2019
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98.5 kg
Lost so far: 34.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 35.86g | Prot: 85.99g | Carbs: 106.69g.
Breakfast: Heidelbeeren, Dulano Delikatess Hähnchenbrust, Langnese Flotte Biene Wildblütenhonig, Philadelphia Balance, Aldi Eiweißbrot (35g). Lunch: Optifast Schoko. Dinner: Rapsöl, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Gut & Günstig Hähnchenbrustfilets. Snacks/Other: Corny Free Schoko (20g), REWE Beste Wahl TK Erdbeeren, Weihenstephan Joghurt 0,1%, Corny Free Weiße Schoko. more...
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Losing 3.9 kg a Week
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Räubermami's Weight History
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