Weigh In record (no journal entry) for 27 April 2019
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81 kg
Lost so far: 14.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 85.02g | Prot: 40.66g | Carbs: 178.46g.
Breakfast: Heinz Sandwichspread Tomaat Lente-Ui, Bolletje Sesam Knäckebröd. Lunch: AH Balsamico Azijn, Jumbo Bloemen Honing, Rode Uien, AH Roma Tomaten, AH Veldsla, Komkommer (met Schil), Rode Paprika, Feta Kaas. Dinner: Hela Mosterd-Dille Dressing, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Mayonaise, Aviko Rosti Rondjes, Oldenlander Boerengehaktschnitzel. Snacks/Other: Banaan, Tompoes. more...
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Losing 2.1 kg a Week
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saskiadriessen's Weight History
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