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tres content des premiers résultats
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101.6 kg
Lost so far: 1.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 48.74g | Prot: 61.03g | Carbs: 157.56g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe, Elle & Vire Beurre, Pain Complet. Lunch: Pommes de Terre Sautées, Haricots Verts, Tournedos de Boeuf. Dinner: Pâtes (Cuites), Auchan Emmental Râpé. Snacks/Other: Duvel Bière. more...
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Losing 7 kg a Week
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